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Tombstone epiphany
Ever seen a company logo on a tombstone?

Nick Mair
Jul 16, 20242 min read
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Suits you, sir.....or does it? Living Authentically
Does the suit of expectation that we were given as a child still fit? Are you living authentically?

Nick Mair
Jan 17, 20243 min read
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Fear Felon: Fear and Depression
"The greatest prison people live in is the fear of what other people think." I recently heard this quote and boy, oh boy, did it...

Nick Mair
Sep 26, 20233 min read
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No (Black) Dogs allowed!
Unleashing Relaxation and Protection: The Pack's Weekend at the Pacific Airshow Picture this: a sun-kissed beach, the My Pack shirt (and...

Nick Mair
Aug 21, 20232 min read
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Surviving and Thriving 101
Thank you Lifeline. To some just a photo; but it runs so much deeper. It’s a vindication of my decision to contact Lifeline and survive &...

Nick Mair
Aug 14, 20232 min read
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Dear Walshy
Now, I am not a psychologist or a healthcare professional, but I do get asked about journaling a lot. Where do I start? What do you say?...

Nick Mair
Aug 10, 20232 min read
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