For urgent help go to www.lifeline.org.au or call 13 11 14

Does the suit of expectation that we were given as a child still fit? Are you living authentically?

Thank you Lifeline. To some just a photo; but it runs so much deeper. It’s a vindication of my decision to contact Lifeline and survive &...

Now, I am not a psychologist or a healthcare professional, but I do get asked about journaling a lot. Where do I start? What do you say?...