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Welcome to 'The Pack'

We are building a community, a Pack, to destigmatise mental health and foster a safe, supportive space for all; one pack member at a time

The Pack is stronger together.

We offer;

  • Mental Health First Aid (MHFA) training for individuals and corporate clients

  • The Wolfpack 'Reset Retreats' for men

  • Pack Coaching

  • The Man O'Clock Show podcast


and our world famous range of My Pack merchandise! 

Let's walk together as one, building a tight-knit community which embraces and supports each other and our mantra of: 


You. Are. Not. Alone.

"Very moving..."

"Nick was empathetic and invested in the content"

"Nick has a remarkable ability for storytelling, capturing the hearts and minds"

"Nick was a fantastic presenter"

What We Do

Mental Health First Aid instructor logo

Mental Health First Aid
Courses and workplace mental health and psychosocial hazard sessions.

Man Pack mens retreat

Reset Retreats for Men "WolfPack"

men coaching pack coaching

Pack Coaching

black dog merchandise

"My Pack" Merch

Google review incomiiiiiing! 

google review mental health men first aid

I highly recommend Nick Mair and Mental Health Pack for any training requirements you may have relating to Mental Health First Aid. From my first communication with Nick he has been professional, prompt and on point. I completed the 2 day MHFA course this week and Nick’s delivery really worked for me. He runs small classes and encourages engagement from and with all participants.

Alastair J, Brisbane (Course participant and bad dad joke leader...)

Next course

August 27th & 28th

May 2024 CheckUP  mental health first aid course
mental health first aid course brisbane
MHFA course 2023 mental health first aid course
Mental Health Man

The Pack needs YOU!

July 2024 MHFA Course mental health first aid course
MHFA course March mental health first aid course
Mental health first aid course August 2024

Career Money Life

"With the spotlight on men’s mental health, he guided us to spot the signs and provided an easy way to check in with mates. Nick has a remarkable ability for storytelling, capturing the hearts and minds of his participants.

The feedback was remarkable: 10 out of 10."
Movember session feedback

Shelley M, Office Manager

"Nick is a breath of fresh air. We engaged him to come out and do an hour session with our team on Mental Health Awareness and found his presentation, tips and guidance very helpful, practical and nurturing. He is very humble yet is able to engage his audience fully. The team feedback was very positive in that everyone was able to take something away from it and felt more mindful of this vital topic of conversation. A timely reminder that you are not alone."

Matt A, Vic

"Having Nick in your corner when seeking that dream role is a must. I do like that Nick gets to know your personal characteristics and skills sets so that finding that role is one that is fit for you. He simply goes above and beyond and that's what sets him apart from others. He is a subject matter expert in this field and I would hands down recommend Nick as your first point of call."

Chris B. WA

“Nick is an outstanding career coach, whose wise counsel I have found to be invaluable in the past 2 months. Asides from his genuine passion for coaching, what sets him apart is his ability to get you thinking like a recruiter and how to speak directly to what's important to them. Nick is extremely articulate at presenting ideas and authentically invests in his clients success; I cannot speak highly enough of his services!”

Podcast Sponsorship

The Man Oclock Show
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